That's what I love is this empowerment and yes, it's a feeling of self-control not a rigid self-control. It's just a forgiveness. It's a process. It's not a race. This is not a quick fix. This is not an overnight thing where you're going to again keep your metabolism unhealthy by crash dieting and yo-yoing. This kills not only our bodies, but our mind is so self-defeating. And so this is a lifelong process. us.

As we begin the podcast today, feel your angels surround you and sing to you. You are a miracle. Your life is a miracle. The good that you choose to do today is a miracle received by other souls. And just because you you, God Universe Source sends you big and small miracles

this day and every day. Right now, invite your angels to guide you. Ask God Universe source for what your heart wants. See it as if you're in the future and what you want is already yours now and so it is.

I love you and I'm so grateful you're here that I have some freebies for you. I worked with the angels to

create 31 meditations that are gonna make you a magnet for miracles. Get them

free at the angel medium.com. Want to be my angel?

Leave this podcast to five stars or a five star positive review and I'll enter you into a drawing to win a free reading with me.

Use the form at the Angel Medium.com backslash contact to send me your contact info so I know who to call

when you win. Use that same contact form to submit your angel stories, what you're struggling with, or a question which I'll answer on this

podcast or Instagram at angel podcast. That's the angel Medium.com backslash contact. Thank you for being my angel and

remember angels and miracles are your birthright and they're activated when you believe so ask

believe and receive your miracles

hello beautiful souls welcome back to the Angels and Awakening podcast I'm your host and author Julie Jansis and friends today I'm so glad that you're here for this bonus episode. I'm here with Nettie Novelli. I had her on earlier

this spring when I also had on another gentleman who's a doctor. You should go back and watch that

episode. We'll put it in the show notes below because it was just so fascinating for me to see how much the metabolism in a doctor's eyes who's taught other doctors for eons and eons, how much he believes that our metabolism is really the driving force and the foundation behind our physical health, our mental health, the way that we age and all of that.

So that was this spring and you know that my husband is a teacher, a school teacher, If you know teachers, they totally don't have the

summers off. They just have more time freedom of how they want to flex their time

over the summer. But we had this time freedom to come together and work with their time

to come together and work with Nettie on changing our health and the reason that the

angels kind of started putting this together, right?

Metabolism, metabolism, metabolism, and every time

that I would talk to Nettie, it was metabolism as well.

...