Rated T for Teen.

Each year, thousands of adults lose their shred.

It's an epidemic simply known as shred loss, but it doesn't have to be this way.

Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

With new parks, cross-platform multiplayer, and sick new game modes,

we can put an end to shred loss everywhere.

Let the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

Pre-order Tony Hawk's Pro Skater 3 and 4 and play the foundry demo.

This episode is brought to you by Raban.

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I had the absolute pleasure of speaking to Pamela Anderson. All thanks to the Dove Self-Esteen project.

We speak about the impact Y2K has had on women's body confidence and how Pamela has regained control.

The Dove's self-esteem project is an amazing initiative supported by science-backed methodology to help us improve our relationship with our bodies.

To find more body confidence building exercises, go to Dove.com forward slash Y2K.

That's Y2K sp W.HY2K.

Adobe Express is the quick and easy create anything app. It's taken my content to the next level,

making it simple to create everything I need to promote my business. From Instagram and

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