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You're listening to Squat University by Dr. Aaron Horshick.

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Now, let's start the show.

Podcast listeners, thank you so much for checking out today's show.

This is episode 22 of the Squat University podcast.

The goal with each and every one of these shows is to bring you as much value-packed content to help you move better in the gym and in life.

Decrease your bodies, aches and pains, and help you reach your true athletic potential.

Now, you guys are in for a great episode.

This is the second interview episode of the podcast, and I'm joined today by Greg Nuckles. I am super

pumped for this episode because Greg is a leading expert in the field of exercise and sports

science. The reason I like this man's work so much is because he's able to take a ton of this

nitty, gritty, and detailed research out there and really boil it down so that everyday

athletes and coaches who don't necessarily have this scholarly background in the sciences can

understand and learn from the findings. They can stay up to date as to the latest researchers

to help them really excel to their greatest potential. So what's so great also is that he couples this desire

to teach and apply the latest research with his practical application under the bar and experience

as a power lifter for over a decade. In fact, he's even held three world records in powerlifting

in the 220 and 242 weight classes. So Greg, it is a pleasure having you on the show.

Is there anything else I missed in that intro that you'd like to share with the listeners before

we jump into the content today? Oh, that's more than enough. If you ask me to introduce myself,

I'd just say, hi, I'm Greg. Perfect. Well, I'm super pumped to have you on the show, man.

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