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in Northern Ireland. Welcome back to the Lantern Rouge cycling podcast for one of their most

exciting Twitter france stages. We've ever recapped, even though it's only our third edition,

stage seven, the superplorched, their bell-fee finish, 176k's from Tom Blanc. This is

in the Alsace region, I think, close to Germany. We had Borough hands grow, I thought we're going to be

big protagonists today. We had Pigaccia in the first day, in the yellow jersey, would you

are you trying to give it away? Rogwich. Lost a bit of time yesterday. Well, Pigaccia took bonus

seconds. How would he go? Jonas, later on the 40-minute climbs. How would he go? Would any of us

try to play some of their multiple GC riders? It's a 7k, 8.5% finish the stage before it's pretty

straightforward. It's a 20-minute climb. There's a steep, steep gravel section at the finish,

like 17% pinches. Let's talk about Benji, what the textbook is. The conventional textbook

Team Sky, Froome Against Kintana. They've got the yellow jersey. They've somehow got the yellow jersey

on stage seven and your sky, you let the break win and take yellow today, so you don't have to defend

for the next four days, right? Exactly, and that's what the majority of GC ground tour teams,

like the GC teams would do in a situation where there are yellows so early on in the ground tour,

because they want to lose it before the Alps stage has come. They want to lose that yellow jersey,

before the Alps stage has come. Perhaps you would not do that, depending on how the stage would end

...