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Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Topic: Emotional Sobriety - Astrid H

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

Health & Fitness, Mental Health

4.61.9K Ratings

🗓️ 27 May 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

Astrid H speaking on the topic of Emotional Sobriety at the Bronx Big Book Study in March of 2021. Support Sober Cast: https://sobercast.com/donate Email: [email protected] Event List: https://scast.us/event Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Transcript

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0:00.0

Hello and welcome to Sobercast, where we provide A.A. Speaker Meetings and workshops in podcast format.

0:12.7

We're an ad-free podcast, and if you enjoy listening, please help us be self-supporting by visiting Sobercast.com, look for the link, and drop a dollar or two into our virtual

0:21.7

basket. We hope you enjoyed the podcast. Have a great day. Thank you so very much. Thank you.

0:30.4

Thank you to the whole group for asking me to come share my experience, strength, and hope. Can you

0:34.8

hear me? Yep. Okay, perfect. So the topic is emotional

0:40.1

sobriety. And I have a lot to say about this particular topic because I believe that most,

0:47.3

if not all, real alcoholics were actually restless, irritable, and discontent before they took the first drink.

0:56.8

And so what does that mean for me?

0:59.9

You know, they say things like, it's a family disease.

1:04.4

It's hereditary.

1:06.3

And I look at that stuff and they still haven't found the gene for alcoholism.

1:11.2

I don't believe they're ever going to find the gene for alcoholism because I believe that when they say it's hereditary, when they say it's a family disease, they're talking about the environment and behavior that is mimicked and passed down and imprinted from grandma to mommy to baby to grandbaby, etc., etc., etc.

1:34.3

And most of the time, these behaviors are subconscious.

1:39.3

You know, very few people had access or still have access to a really good therapist that's going to take you into childhood trauma and show you, like Bill Wilson says in the 12 and 12, the patterns that have discolored the tapestry that has discolored the patterns of your life.

1:59.0

And so I look at that and I can see that my own mother is a war

2:03.1

survivor. That alone from Germany is very, very, very severe. She starved, bombs went off. They were in

2:09.7

bomb shelters. Her father had to go to war. There was no food. I mean, my mom was hungry, her whole

2:15.5

childhood. And so often people think about the Germans and they think, was your mother a Nazi?

2:20.9

No, she wasn't a Nazi.

2:22.4

They were German peasants in the mountains.

2:24.9

They didn't know that people were being exterminated.

2:27.4

They didn't know anything about anything.

...

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