Hi, I'm James Richardson, with a quick word on the audio treats, the athletic have in store this season.

Three times a week you get the award-winning totally football show with the likes of James Horncastle, Raphael

Honigson, Carl Anker and Rory Smith and

me. Mark Chapman hosts the Athletic Football Podcast a flashy four times a week with

David Ornstein, Adam Crafton and many others. The Athletic Women's Football

podcast will have all the women's Super League coverage off the back of

their brilliant euros and the offside rule is back too with weekly episodes.

That's not all. There are eight dedicated club shows. There's Adam

Hurry's Joyous Football Cliche Show. Michael Cox's insightful athletic

football tactics podcast, the Offbeat Tefo football Podcast and a revamped Football Manager show too.

You can get all of these shows wherever you find your podcast or listen ad free on

the athletic app. The Athletic. Welcome to the Athletic Football Podcast, I'm Ian Irving and coming up we reflect on

English football's historic Sunday as the Lionesses clinch their first ever

major trophy with an extra time win over Germany at Wembley.

The celebrations are still going on I think but we ponder the long term impact of their success.

Has the sport been changed forever. We'll also squeeze in an

update on Christina Rinaldo after his return in a red shirt to Old Trafford

plus David Ornstein is here with a transfer update and Chelsea fans he might have some good news for you.

It is hemp and it is deep.

Oh it's a good! It's in! It's in! Chloe Kelly!

Oh, the real scenes.

England lead in extra time.

...