Tony Robbins: “Emotions aren’t Caused by External Sources; We Create Them.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Education, Mental Health, Self-improvement, Entrepreneurship, Health & Fitness, Business

4.8 • 3.1K Ratings

🗓️ 7 October 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tony Robbins dives deep into the truth about emotions: they’re not caused by external events but created by us through focus, language, and meaning. He reveals how habitual patterns and the questions we ask shape our feelings and ultimately our destiny.

Transcript

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0:00.0	Why would it be that you experience such a limited range of emotions?
0:03.0	And the answer is patterns.
0:05.0	You have certain habitual patterned ways of responding to things, pattern ways of perceiving things,
0:11.0	ways of taking your experience saying, oh, I know what that is.
0:15.0	And there are two giant patterns that are controlling all of your emotions and feelings.
0:19.0	And they aren't what's happening around you,
0:22.2	is the pattern that does it. Welcome back to the quoteote of the Day show.
0:39.4	I'm your host Sean Croxton at Sean Croxton.com.
0:42.3	We got Tony Robbins back on this show today.
0:45.0	Today, Tony is talking about our emotions.
0:48.0	Where are emotions really come from?
0:50.7	How we choose to create our emotions
0:54.0	and how to recognize the patterns of perception
0:57.5	that can create those emotions.
1:00.8	Tony Robbins is coming up.
1:03.8	All right.
1:04.7	Somebody else.
1:05.2	What did you discover?
1:05.8	Yes, ma'am.
1:07.4	That the emotions are caused from an external source, not in terms?
1:11.0	That the emotions seem to be caused by an external source.
1:17.5	Are they really caused by an external source?
	...

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