4.8 • 755 Ratings
🗓️ 31 March 2017
⏱️ 77 minutes
🧾️ Download transcript
Today’s interview is with Tony Horton, the founder of P90X. Tony’s tremendous, contagious energy is a direct and authentic reflection of himself; but he wasn’t always like this. Find out how Tony’s journey brought him from being a terrible student, to a highly successful entrepreneur. Going from a lifestyle of constant procrastination, to training major celebrities like Usher, Bruce Springsteen and Tom Petty, we learn that it’s about embracing the entirety of your journey… Listen to this before today’s workout. You might just go harder than ever before.
Episode 143 Time Stamps:
(2:10) Tony’s introduction
(4:42) The journey > the finish line
(15:24) Establishing your true IDENTITY | The ride is so FINITE, so MOVE NOW
(24:17) Procrastination used to be Tony’s biggest obstacle | 80% attendance & 20% focus
(29:54) Closed-minded people… (c’mon guys) | 22 failed businesses before P90X
(39:27) Being unattached to the outcome, and having low expectations
(42:10) Habits of the top-celebrities: excitement from problems; plan and prioritize
(49:34) A day in the life of Tony Horton (which varies every now and then)
(59:01) Don Miguel Ruiz's, "The Four Agreements: A Practical Guide to Personal Freedom" | John Ratey's, "Spark: The Revolutionary New Science of Exercise and the Brain" | Keith Ellis', "The Magic Lamp: Goal Setting for People Who Hate Setting Goals"
(1:04:42) Current projects: Beach Body, P90X3 (Try P90X2 if you’re a bada**), THCare, “Living Large with Tony Horton”
(1:10:52) YOGA = the fountain of youth!
(1:13:13) If you get busy with a couple of things, you will see guaranteed movement!
BOOKS
Tony Horton's, "The Big Picture: 11 Laws That Will Change Your Life"
Don Miguel Ruiz's, "The Four Agreements: A Practical Guide to Personal Freedom"
John Ratey's, "Spark: The Revolutionary New Science of Exercise and the Brain"
Keith Ellis', "The Magic Lamp: Goal Setting for People Who Hate Setting Goals"
CONNECT WITH TONY
Course: "Living Large with Tony Horton"
SHOW LOVE!
Today's blog post can be found here: Episode #143 Blog
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
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0:00.0 | Could you benefit from building supreme confidence? What would change for you if you played your best when under pressure? |
0:05.9 | What's it costing you to not have the confidence, the poise, and skill to execute when your team needs you most? |
0:12.0 | I've created an exclusive training video designed just for you. I outlined the three critical keys to building unshakable supreme confidence and dominating under pressure. |
0:21.7 | You'll also find out how you can apply these to your career today so that you can start to speed |
0:25.9 | up your results and follow a predictable system to get you to your goals. |
0:30.1 | Go to I'm not you.com forward slash dominate under pressure. |
0:34.3 | You can go ahead and access that free training in less than two minutes. |
0:36.9 | You'll be learning exactly what I teach my high performance professional athletes and clients about what it |
0:41.8 | takes to dominate. Again, I'm not you.com for slash dominate under pressure. |
0:48.8 | If you try to get right, then you listen to my dad. He's a beast. |
0:59.8 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
1:03.6 | If you ain't trying to dominate, man, they go listen to something else. |
1:10.1 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, |
1:11.6 | that edge you need to dominate in any environment. |
1:13.4 | This is the Sports Motivation podcast, and I'm your host, Niyu Shobo. |
1:18.6 | I play ball and succeeded at the highest levels, and I'm now committed to showing you |
1:23.6 | how you can accomplish the ambitious goals and visions that you have. |
1:28.3 | This podcast is designed to teach you high-level strategy, not just fluff and hype. |
1:33.7 | This will cut to the core if you let it. |
1:36.0 | And by taking action on the practical and next-level advice I share, you will see results. |
1:41.9 | Expect that. |
1:43.2 | Expect to be more confident. Expect to be more focused. Expect to be more confident. |
... |
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