Windstraw, 20 milligrams a day and shot at DECA 100 milligrams a week.

That was my 10-year solution to drug intervention with Mr. Olympia as far as steroids.

How's it?

The most I've ever taken, the most I would ever consider taking would be 100 milligrams a day.

So guys, Derek, more plates, more nights.com. Today we are talking about Tom Platts and his hormone use, steroid use, anabolic energetic steroid deployment

to get fucking Jackbro.

He is somebody who has been fairly transparent about his use.

Historically, he was actually one of the guys who was at the

forefront of revealing what really goes into a pro physique. He did this multiple interview.

I don't even know what you'd call it, but he basically sat down with a bunch of pro bodybuilders

who were at the top of the sport back in the 90s and did an array of interviews.

If you go to my channel and you type in Tom Platt, you can actually see Ronnie Coleman's steroid cycle

or somebody who is very, very similar sounding and looks a lot like Ronnie Coleman.

Might or might not have been him.

Here we see Lee Priest talking to Tom Platt's as well.

If you have no idea what I'm talking about, by the way, it's actually shocking how many people haven't seen this.

But basically, and there was more than this too, I think this was Aaron Baker.

Basically, Tom Platt sat down with all the top audio builders, a lot of them them and just literally grilled them for an hour about

what they use and they talked about dosages compound selection etc super interesting stuff if you're

a pharmacology nerd like myself and i literally reacted to each one live so if you are a nerd

and like to learn about this shit and also just see what the pros were admitting to taking

and their dosages and whatnot you can check it out and this is like in their prime you have a

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