Tom Evans | 2025 UTMB Champion Post-Race Interview
The Freetrail Podcast with Dylan Bowman
Dylan Bowman
4.8 • 866 Ratings
🗓️ 5 September 2025
⏱️ 62 minutes
🧾️ Download transcript
Summary
Tom Evans is a pro runner for Asics from the UK. He is also the 2025 champion of the Ultra Trail du Mont Blanc (UTMB), winning in a time of 19:18:58. This is his post race interview reflecting on the achievement and all the effort that went into it.
Chapters:
00:00 Reconnecting with the Love of the Game
04:25 The Importance of Race Management
09:12 Navigating Challenging Weather Conditions
14:01 The Role of Support and Family
18:30 Emotional Moments and Personal Growth
27:42 The Power of Positivity in Racing
31:56 Celebrating the Journey to Victory
38:58 Team Dynamics and Support Systems
48:08 A New Chapter with ASICS
53:31 Reflecting on Accomplishments and Future Plans
Sponsors:
- Grab a trail running pack from Osprey
- Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
- Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts
Transcript
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| 0:00.0 | Hey, fam, welcome to the free trail podcast. Of course, I am your loving host, Dylan Bowman, recording remotely this time with Tom Evans, the 2025 winner of the |
| 0:22.4 | Ultra Trail de Mont Blanc, concluding our UTMB coverage with another champion. And as usual, |
| 0:28.8 | Tom delivers the goods. He is such a fun athlete to chat with. And as always, there are a few really |
| 0:35.0 | novel insights contained in the conversation. |
| 0:37.9 | We talk about reconnecting with the love of the game, something we talked about in the |
| 0:42.2 | pre-race interview and how Tom's new mindset and attitude contributed to his victory. |
| 0:48.1 | We talk about the negative consequences of forcing our will in competition or in Tom's words, |
| 0:56.9 | trying too hard to win, how he avoided that this year. We talk about the practical management of the challenging racing conditions. |
| 1:01.6 | We go through the entire race execution itself in detail, the early miles buddied up with Ben |
| 1:07.5 | Demon and John Albin, moving into the lead, pulling away from Ben, |
| 1:12.2 | Tom's aid station strategy and interacting with his wife and daughter out on the course. |
| 1:17.8 | And of course, the thrill of winning, bringing this multi-year dream of victory at UTMB |
| 1:23.4 | to a thrilling conclusion last weekend. |
| 1:26.5 | After all that, we talk also about the team that made |
| 1:30.2 | the performance possible, where again, it felt like Tom had really interesting and novel things |
| 1:34.9 | to contribute. He is such a fun guy to talk to. Grateful you would come on the show, and I hope you |
| 1:40.5 | all appreciate the convo. Before we dive in, a big thank you to everyone who followed our UTMB coverage. |
| 1:47.2 | We had so much fun being there in person. |
| 1:50.2 | We hope we made your experience of the event better than it would have been otherwise. |
| 1:55.3 | And thanks also to Hoka for supporting our coverage throughout the week. |
| 1:58.2 | It's really a dream to get to have these conversations and to attend these events and to do what I do and what our team does. It's so much |
| 2:08.1 | fun and we couldn't do it without Hoka. Thanks also to the general general supporters of |
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