Welcome to the lively show.

Let's explore the beauty of being alive.

Hello my friends and welcome to today's show.

Today I'm excited to do a different kind of episode for you

and I'm really excited that I actually have a time slot

that works out perfectly with it.

So I have to stay true to the intention of it

because I'm going to be doing what I'm going to share with you very soon.

So basically this type of episode hopefully is going to be 20 to 30 minutes long

and I can't go longer because I've got my own time frame to work within

to get ready for going to dinner with a friend for her birthday in a half hour.

So I'm going to be getting ready soon,

but this type of episode is actually to help you get ready for something in your life,

whether it's commuting to work, whether it's putting your kids down to sleep

or taking them on a walk, going on a walk with yourself

or getting ready for the day, putting your makeup on.

I thought it would be fun to do some shorter length episodes on fun,

friendly, chatty types of topics,

not necessarily something life changing or deep like feedback releasing or any of that stuff,

but just light topics that somehow can be a little bit of alignment time

or welling time as I'm about to share more about for you and your morning.

So or your evening or whenever the case may be.

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