Welcome to the lively show. Let's explore the beauty of being alive.

Welcome to the show, my friends. Welcome to season 10. Can you believe we are at season

10 of the lively show? We have 384 episodes under our belt and yet we're starting everything

all brand new. So it's season 10, it's one zero, but it's kind of one at the same time. It's

starting as a new beginning. There are so many beautiful changes. I am so excited to share with you.

This project has truly become the most meaningful project in my life over the last, I don't

even know eight or nine months now, but especially in the last five months, there have been so many

plans put in place. Projects executed and teams aligned to bring everything we've created to you

today. So I'm so excited to welcome you to what we are now calling a lively world. In the past,

you may have known me using things like the lively community or team lively. However, in this time,

in this new era of our work, we're going with a new name. It's actually our company name as well.

It's a lively. So A-L-I-V-E-L-Y, all one word, a lively world to be alive on the inside, not just

on the outside of ourselves. Of course, our bodies have to stay alive because of our insights

being alive, of course, but so many people live their lives on the outside and don't understand

how to tap deeper into the insideness of them and come from that inner place out into the world.

And so that's what this, especially for the podcasts and forward seasons, and of course,

also for our digital space, as well as really the mission is to help us activate all of the aspects

of ourselves and really use those aspects of ourselves in harmony together. So we're not just

leaning and relying on the mind for all of the things that it's not even designed to do,

and use all of the other aspects of ourselves that have been so unused and almost feel like they

were hidden like the inner voice and the wisdom and guidance or how to release those beanbags with

awareness. We're starting to pull it all together. We're starting to live not just as functional

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