You're listening to The Lively Show, episode 289.

Welcome to the Lively Show. I'm your host Jess Lively,

and this podcast is designed to uplift, inspire, and add a little extra presence to your everyday.

Welcome to the show guys.

Thank you so much as always for listening.

Today's episode is brought to

you by four-sigmatic for-sigmatic is superfood built-in mushroom elixers

cicows tea mixes you name it they combine our favorite things like teas and coffees and

and superfood elixors you can put into your smoothies and other products as well

with the goodness of superfood mushrooms and it is so good. They're mocha mix, as many of you guys now.

I drink two to four of those little puppies a day.

They sent me 16 boxes back when I was in Hawaii,

which was so kind of them.

And I am now down to my last two packets and I'm not

going to say I'm tweaking because I'm not technically actually addicted to this stuff I just

genuinely find it so aligning to drink in the morning. Thank goodness there is half a caffeine,

no jitters, no crash or stomach issues,

while I drink this large amount of them,

but I truly just love them.

I really, really do. And I love seeing you guys share when you're drinking them. I really, really do and I love seeing you guys share when you're

drinking them with me as well on over on Instagram. If you want to try out the one I

like it's the Chaga mushroom mix in the green box, the mocha mix with the green label.

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