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The Lively Show

TLS# 282: Welcome to Season 5! What’s coming up & how we’re evolving forward

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.41.6K Ratings

🗓️ 23 August 2018

⏱️ 51 minutes

🧾️ Download transcript

Summary

Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago. In today’s show, I’m giving you an update on what has been happening and evolving for myself and Team Lively for the past few months, and what I’ve learned from truly letting go of the show and all preconceived notions of what things “should be” or “look like...

Transcript

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0:00.0

You're listening to The Lively Show, episode 282.

0:02.8

Welcome to the Lively Show.

0:07.9

I'm your host Jess Lively, and this podcast is designed to uplift, inspire,

0:12.4

and add a little extra presence to your everyday life.

0:19.0

Welcome to The Lively Show guys.

0:21.0

Thank you so much as always for listening

0:23.2

welcome to season five today's episode is sponsored by for

0:28.3

sigmatic as you guys may have remembered from previous, especially season four.

0:33.6

I have become obsessed with Four Sigma-Sigmatic and drink about as many of them as I can

0:38.9

a day, even while traveling.

0:40.9

Thankfully, they have these little packets of their

0:43.4

superfood, cacao mixes, cocoa mixes,

0:46.9

coffee mixes, tea mixes.

0:48.3

You can bring them with you if you travel,

0:50.0

or you can have them at home, and they are so easy to make.

0:53.0

You just need water and you mix them in.

0:55.5

I've always previously been using the cortisep coffee

0:59.2

mix with the cacao mix.

1:00.8

However, they have a new recipe of a mocha, which is essentially what I was making before.

1:06.0

So now I am all in for the mocha. It's simpler. There's less packaging. You only need one packet

1:11.4

versus two and you're good to go.

1:13.6

So if you want to head over and see why I love drinking

...

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