You're listening to The Lively Show.

Episode 176.

Welcome to the Lively Show.

I'm your host Jess Lively, and this blogcast is designed to uplift, inspire,

and add a little extra intention to your everyday.

Welcome to the show guys.

Thank you so much as always for listening.

Today's episode is sponsored by square space.com.

To try out square space for free for 14 days

hop over to square space dot com backslash lively

and you can enter the code lively at

check out to get 10% off of your service at the end of this episode I'll be

speaking with Jessica Freeman of just creatives dot com about her experience with the service. Now let's talk about where I've been.

So last week as you may know I was in Costa Rica at a deepening presence retreat

with Eckhart Toli and his partner Kim Ang. It was a wonderful experience. I got to see a little bit of

Costa Rica when I was not in the retreat itself and I really deeply loved all the time I got to spend listening and learning from Eckhart and Kim.

I am going to spend next week's episode sharing my biggest takeaways from that retreat with

you so that you can get the benefit of these teachings as well.

I have found that in the work that I've been doing,

going deeper into awareness, consciousness, and thought

has truly been the most profound shift of my life and I think on the whole

personal growth self-development journey really as you uncover the layers and layer upon layer

...