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The Lively Show

TLS #174: The words I’m using (and not using) which are making me happier everyday

The Lively Show

Bella Lively

Spirituality, Health & Fitness, Society & Culture, Religion & Spirituality

4.41.6K Ratings

🗓️ 20 October 2016

⏱️ 49 minutes

🧾️ Download transcript

Summary

Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create emotions, and ultimately attract circumstances - positively and negatively into our awareness. I’ll be dishing about the obvious and the very subtle and powe...

Transcript

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0:00.0

You're listening to The Lively Show, episode 174.

0:03.4

Welcome to the Lively Show.

0:06.9

I'm your host Jess Lively, and this blogcast

0:09.3

is designed to uplift, inspire, and add a little extra intention to your everyday.

0:13.4

Welcome to the show guys, thank you so much as always for listening today's episode is sponsored

0:24.3

by square space dot com to try out square space for free for 14 days go over to square space

0:29.6

dot com backslash lively and enter the code lively at

0:33.6

check out for 10% off of your service.

0:36.3

At the end of the episode we'll be speaking with Krista Butler of

0:39.2

Krista Butler.com about her experience with the service.

0:43.2

All right guys, today I am speaking with you

0:45.5

from the Freehand Chicago.

0:47.6

I don't know if you guys have ever heard of it,

0:49.1

but it is a new to me boutique hotel in Chicago. I love it. If there was more free hands around the world

0:56.0

I would be staying in more free hands instead of only predominantly Airbnb thus far.

1:01.1

This hotel is fantastic and if you haven't checked it out already

1:04.8

please feel free to do so. They also have a location in Miami and they're

1:09.6

opening one in LA soon as well.

1:12.6

As far as how this week is gone, I had a good low-key birthday over the weekend and then at the time of

1:18.6

this recording I haven't had the Chicago meetup.

1:21.8

But by the time you're actually listening to this episode, the Chicago meetup but by the time you're actually listening to this episode the

1:24.6

Chicago meetup will have already happened here in town so it's been nice to be back in a

...

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