TLS #115: with Tara Mohr: How to Get Clarity, Embrace (Good) Fear & “Play Big” in Our Lives

The Lively Show

Bella Lively

Society & Culture, Health & Fitness

4.6 • 1.6K Ratings

🗓️ 14 January 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values.

In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations we might be struggling with. And we discuss: the two different types of fear – and how to live more with the “good” fear, unhooking from praise and criticism, and a bit about the findings from my work and worth book research.

This episode is perfect for anyone who wants to learn how to get clarity on a situation where they might be staying “small” and find a peaceful way to move past those limiting beliefs or circumstances.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

Tara tells us how her childhood, specifically her mother, guided her to the profession she is in today.
She tells us the external and internal barriers that affect women when “playing small” in their lives.
Tara describes how she started on a journey to understand why women were playing small and what helps us play big, from the inside out.
Tara describe the concept of Playing Bigger and how women can shift their loyalty to their dreams.
Tara works with Jess on applying the “Playing Big” concept in Jess’s life.
She goes over the concept of the inner critic and how to quiet her voice.
Tara talks about the two types of fear people face and how to respond to each fear.
She describes how being “hooked” by both positive and negative feedback limits women’s playing big and how to get rid of that.
She tells about the difference between the should goals and a gift goal.
Tara tells us some strategies to unhook ourselves when we are caught in praise or criticism.
Tara tells us about how the inner mentor has the answers many of the biggest challenges within oneself.

SHOW NOTES

Playing Big

The Power of Now

Yes Please

Get a free 2 week trial of PrepDish.com

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to The Lively Show, episode 115.
0:03.3	Welcome to the Lively Show.
0:07.0	I'm your host Jess Lively and this blog cast is designed to
0:10.0	uplift, inspire, and add a little extra intention to your everyday.
0:14.0	Welcome to the show guys.
0:20.0	Thank you so much as always for listening.
0:24.0	Today's episode is sponsored by prep dish.com.
0:27.2	At the end of the episode I'll be doing a mini interview with prep dish fan and user
0:31.7	Kate Stoltzfuse about her experience with the service.
0:35.1	Today's episode is also sponsored by audible.com. audible is a great way to keep up with
0:40.3	your reading the way you listen to your podcasts. They have a huge
0:43.6	selection of audio books including today's interview subject playing big by
0:47.2	Tarmore. Hop over to audible.com backslash lively to get a free
0:52.0	30-day trial of the service a free free book which you can use of course for playing big by signing up again at
0:58.0	audible.com backslash lively also keep in mind that I am still doing one more free online intention setting
1:06.0	workshop next week for you in honor of the upcoming life with intention online class
1:10.4	launching this February. In this live online workshop I'll be teaching you how to online than to tap into what is truly most important to you right now.
1:24.0	Save your spot by heading over to life with intention online.com
1:28.0	backslash intention setting.
1:30.0	And now on to today's show.
1:32.0	Today we're speaking with author and coach
1:33.8	Tara more of Tara more dot com. Tara is passionate about helping people play big in
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Bella Lively, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bella Lively and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.