Hi, I'm Ethan Sopli, welcome to American Glutton. Outside of acting my two favorite things

to do are diet and eat. I have a very complicated relationship with food and on this podcast

we're going to talk about all of it. Food is entertainment, food is sport, food as fuel.

I'll talk to experts and the average person, just like you and me.

On the show with us today is TJ Milard. TJ was an Apache helicopter pilot in the Army.

He's competed in numerous physique competitions and currently is an actor and drone pilot

for film and television. TJ has a really unique perspective on food and exercise because

he has been through some challenging circumstances and he's here to talk about it. You can find

him on Instagram at TJ.Milard.

TJ Millard. Well, I know a TJ Miller who's

a comedian and so sometimes when I say your name or think your name, I try to play with

it a little bit and go, maybe it's TJ Myard. I don't know why my perclivity is towards

French.

I know of your friend TJ Miller and on the movie that I just did the short film or it's

actually a full length film, but on the call sheet it initially read TJ Miller. I was

like, nope, we have different price tags right now. So you're going to want to say

unacceptable. Yeah. Okay. So I am interested in what everyone eats, but you are in the Army

and I'm very interested in what you ate in the Army.

Yeah, that's quite a subject because I had my own kind of animosity towards the Army

diet.

Right. Well, I mean, that's part of what because I knew you right when you were getting

out and you were very fit. You know, and I don't picture, I picture Army dudes is really

...