'Tis The Season To Ditch Diet Culture Season 2, Episode 1: Compensation and Earning Your Food
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 1 November 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
Welcome to Season 2 of 'Tis the Season to Ditch Diet Culture! Over the next 8 weeks, we're going to explore some of the thoughts, feelings, and actions that keep us trapped in diet culture during the holiday season!
This week, is all about these types of statements: “I’m saving room for pie.” OR “I’m working off the turkey.” Let's talk about compensation and earning your food.
Follow Kayla Reynolds, MS on Instagram: https://instagram.com/kaylareynoldsms
Follow Kelly Roberts on Instagram: https://Instagram.com/kellykkroberts
Follow Poison Punch on Instagram: https://Instagram.com/poisonpunchpodcast
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Gang, welcome to week one of Ted's The Season to Ditch Diet Culture here on the Run |
| 0:09.4 | Selfie Repeat Podcast where we talk about life with a side of running. |
| 0:14.0 | Today is all about this. |
| 0:18.2 | I'm saving room for a pie or I'm working off the turkey. |
| 0:21.8 | We're talking about compensation and earning your food. |
| 0:24.9 | I'm Kelly Roberts and I'm Kayla Reynolds and we're here to enlighten |
| 0:30.3 | to enrage to love. |
| 0:33.3 | Kayla, how are you doing? |
| 0:35.6 | I am feeling really excited. |
| 0:38.0 | How are you doing? |
| 0:38.9 | I'm excited to get this. |
| 0:40.0 | I'm just like really stoked to get this going finally, finally. |
| 0:45.0 | Like, I feel like it's been a hundred years since we did this last year, |
| 0:48.4 | but also I feel like it just happened. |
| 0:50.0 | I know. |
| 0:50.6 | It's the weirdest thing and it's so funny because I was talking with someone |
| 0:54.0 | actually just yesterday and they were like, |
| 0:56.2 | when people talk about time, they always say two things. |
| 0:59.4 | It's like, it feels like it's been so long and like no time at all. |
| 1:04.1 | And I also think that this is so true. |
| 1:06.8 | Like, this is very much how I feel about it. |
| 1:08.6 | I vividly, vividly remember it and it feels kind of like a lifetime ago. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kelly Roberts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kelly Roberts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.