Timeless Wisdom: Health Happiness and Character - A Guide to New Year's Resolutions
Timeless Wisdom with Dennis Prager
Salem Podcast Network
4.5 • 2.2K Ratings
🗓️ 1 January 2026
⏱️ 43 minutes
🧾️ Download transcript
Summary
On Today's Show: On this New Year's Day episode of Timeless Wisdom, Dennis Prager shares his thoughts on making resolutions and living a meaningful life. He discusses how adopting a certain attitude towards life can lead to positive change, even if resolutions are broken. Dennis talks to listeners about the importance of taking small steps towards self-improvement, citing his own experiences and those of his guests, including Kathy, who successfully lost weight by making small changes to her diet and exercise routine. He also explores the idea that having a resolution is better than having no resolution at all.
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Transcript
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| 0:00.0 | Welcome to Timeless Wisdom with Dennis Prager. |
| 0:04.2 | Hear thousands of hours of Dennis's lectures, courses, and classic radio programs, |
| 0:08.7 | and to purchase Dennis Prager's Rational Bibles. |
| 0:11.4 | Go to Dennis Prager.com. The You are listening to the best of the Dennis Prager show. |
| 0:53.2 | And a happy new year to you, my friend. |
| 0:55.7 | A happy new year. |
| 0:56.7 | This is Dennis Prager. |
| 0:59.7 | And a welcome to the program where we do talk about everything in life and another year |
| 1:04.5 | and another chance to make a better self. |
| 1:09.6 | Hi, everybody. |
| 1:11.0 | You're listening to the Dennis Prager Show, |
| 1:13.1 | and you know when I broadcast on national holidays, |
| 1:17.0 | I say I want to make them meaningful. |
| 1:19.3 | And, of course, there's no specific meaning to New Year's. |
| 1:22.9 | It's not like July 4th. |
| 1:26.5 | It's not like Memorial Day. It's not like Mark and Luther King Day. It's not like |
| 1:31.2 | any of the holidays that have something intrinsically meaningful to them. But there is a way |
| 1:38.9 | to make New Year's incredibly meaningful. And I don't mean not by watching football game. |
| 1:45.8 | That's fine. |
| 1:46.6 | And just, as they say, veging out, that's all fine. |
| 1:50.9 | This is the day to just relax, get ready for the new year and more work. |
| 1:59.6 | So enjoy yourself today. There is absolutely no reason not to i'm all for it i intend to |
... |
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