I'm a big believer of what you put into life is what you get out of it.

Commit 110% and don't look back.

You are the four-time world champion triathlete, a three-time Olympian and on May 28th last year you set a new Iron Man world record of seven hours, 40 minutes and 23 seconds.

It wasn't until I crossed the line.

Wow, I just beat it by four minutes.

Oh my God, what did I just do?

I described the short Olympic distance racing.

It's a nice pick to the leg and you're in pain.

Well Iron Man is like a toothache, it's just that dull ache who can sustain the most amount of toothache

is often the winner.

Before a race, professional, you're going, well, what if I punch her, if I drop my nutrition?

You think of a million, you know, if this happens, that happens, this.

You don't think, what if three days before I break my neck

and there's a chance I can't walk,

and I might never race again. A truck coming towards me didn't see me, and then I got T-Loned.

It's called a halo because there's a carbon ring. They drill two holes into your skull here.

You just cannot move. You can't even think straight because you've got so much pain.

When you've done something your whole life and it's the only career you've had and it gets taken away from you and you're like,

well what am I going to do now?

It was about a month after I persuaded my manager to take me to the gym.

A month later, I mean, come on.

Why run the Boston Marathon?

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