TikTok Wellness Trends That Have Got To Go Ft. Nicole Pellegrino

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 17 March 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Aleen is rejoined by Nicole Pellegrino, Betches’ Director of TikTok and the face behind @betchesbrides. We kickoff by hearing Nicole’s NSW of the week, about making an overdue doctor’s appointment and Aleen’s NSW about finding the feng shui that she was missing in her life. Then, we read a listener NSW about forming harmful habits after watching too many “What I Ate In The Day” TikToks. Ever notice how all of those videos start with mirror selfies? Nicole and Aleen then talk about the possible harmful effects of this trend and others like it. We then dig into the Dear DST of the week, which is about learning how to stop comparing yourself to others (why is it so hard?!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
0:05.9	tools together in one place. It's your digital HQ where you can increase productivity,
0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features
0:16.7	like huddles for quick check-ins or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack. Where the future works. Get started at
0:26.9	Slack.com slash DHQ.
0:31.0	Batch's media presents, Diet starts tomorrow, with host Aileen Drexler.
0:36.1	I'm having a relationship with my deep stuff.
0:38.1	In a world where wellness looks perfect on Instagram.
0:41.1	Just doing my workout, two days on and back.
0:43.6	But feels anything but in real life.
0:45.9	Is butter a carb?
0:47.1	Yes.
0:47.6	This is the podcast exploring the emotional side of well-being.
0:51.0	That would be proud to partake of your peak and pie.
0:53.3	From people who understand the struggle.
0:55.6	I am on the third day of my cleanse diet.
0:58.1	Hello and welcome back to Diet starts tomorrow.
1:05.2	I'm your host Aileen and today is Thursday, which means we have a dear DST episode for
1:10.7	you. And I am excited to be rejoined by someone you guys love.
1:16.8	You know her from all of our Instagram, but also our TikTok.
1:22.3	Welcome back, Nicole Pelagorino.
	...

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