4.7 • 1.2K Ratings
🗓️ 6 July 2023
⏱️ 81 minutes
🧾️ Download transcript
In this episode, Dr. Will Cole is joined by cookbook author and founder of the popular recipe blog Half Baked Harvest, Tieghan Gerard. After spending her early years in the kitchen with her parents, she was inspired to create her own blog to bring easy, delicious, and healthy recipes into the homes of people across the world. She gives us a behind-the-scenes look at what it really takes to develop a recipe, how long a recipe should actually take to cook to keep our attention, and spills her top tips for getting the perfect, social media-worthy food pic. Plus, we discuss the pros and cons of social media and how anyone can cultivate having healthy boundaries - even as a content creator! For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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0:00.0 | The following podcast is a deer media production. |
0:04.6 | Hi, it's Dr. Will Cole. |
0:08.2 | This podcast is the manifesto for a new breed of health seekers. |
0:14.0 | This is the art of being well? I am a leading functional medicine doctor. I get to consult people |
0:34.8 | around the world via webcam and I'm a New York Times best-selling author. I |
0:39.0 | wrote Intuitive fasting, The Inflamm spectrum, Kedotarian, and my brand new book, Gut Feelings. |
0:46.2 | If you want to learn more about my clinical work, the Telehealth Center, we actually have |
0:51.2 | brand new Telehealth Patient options now open and lots of free |
0:55.4 | resources there for you as well you can check it all out at Dr. Will Cole.com that's |
1:01.0 | d r w I l l colle c ole e That's D R W I L L C O L E dot com and listeners of the art of being well we're giving away free |
1:08.8 | signed books no matter when you listen to this episode every single month all you have to do for a chance |
1:15.3 | to win is head on over to Apple Podcast and rate and review the art of being well |
1:20.7 | there tell us what you love about the show. You can leave your |
1:24.2 | Instagram handle in the Apple Podcast Review itself or you can take a |
1:28.9 | screenshot of the Apple Podcast Review and message me on Instagram at Dr. Will Cole and every single month |
1:36.5 | my team and I will be going through the messages on Instagram as well as the Apple |
1:41.1 | Podcast reviews themselves and randomly picking winners every single month |
1:45.3 | and then I'll reach out to you I'll ask which book you want me to sign and then we'll send it out to you |
1:50.0 | good luck all right let's get to today's guest. |
1:54.0 | Her name is Tegan-Gerard. |
1:56.0 | You may know her as half-baked harvest. |
1:59.6 | As one of seven children, Tegan grew up in Cleveland, Ohio, before moving to the mountains of Colorado |
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