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Tias Little, author of The Practice is the Path and Yoga of the Subtle Body, talks with J about liminal spaces and subtle body healing. They discuss his background and evolution from rigorous physicality to somatic embodiment, mining dreams for messages from beyond, using slower movement and poetic language to encourage greater awareness, delving deeply into emotional shadows and unlocking a plenum of possibility, reconciling the imaginary realm with turmoil and injustice, and learning to embrace the wonder of existence.