4.7 • 1.6K Ratings
🗓️ 9 June 2025
⏱️ 120 minutes
🧾️ Download transcript
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Jamie Lambert. We learn why Jamie doesn’t have a trail name, and why it’s definitely not Strap On, what it’s like to thru-hike with your sister- which she did on the PCT in 2018, what it is about thru-hiking that makes it so addictive for her- having taken on long hikes every year over the last 8 seasons, what it’s like to become social media famous, and much more.
We wrap the show with an overview from day one of Trail Days, some new legislation that could result in finally completing the CDT, why a section of the PCT has been closed for MYLFs, our BS TED talks, and the triple crown of words we'll never pronounce correctly.
Topo Athletic: Use code “TREKSPRING15” at topoathletic.com.
Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.
Ombraz: Use code “BACKPACKER30” for $30 off at ombraz.com/discount/backpacker30.
Betterment: Learn more at betterment.com/trek.
[divider]
Interview with Jamie Lambert
Time stamps & Questions
00:05:00 - Trail Days Day 1 Recap
00:11:00 - Introducing Jamie
00:14:00 - How did you decide to hike the PCT with your sister?
00:18:45 - What’s it like working for an orthodontist?
00:23:18 - What was it like to hike with your sister?
00:30:00 - Discussion about the Colorado Trail
00:35:08 - What is it about thru-hiking that you love?
00:37:45 - Have you hit a fork in the road feeling about thru-hiking?
00:41:10 - If you had to settle somewhere, where would you choose?
00:45:15 - What’s the brief overview of the Tour du Mont Blanc?
00:47:15 - Why do people hike counter clockwise?
00:51:20 - Discussion about lodging and towns along the TMB
00:53:00 - Are there places along the trail where you could stay a few days?
00:55:10 - Discussion about guiding services on the TMB
00:56:51 - What time of year would you recommend?
01:00:30 - What changes in items did you carry?
01:01:45 - When did you know you wanted to hike the CDT too?
01:05:22 - Discussion about hiking the AT third
01:08:40 - How do you handle people fangirling around you?
01:11:02 - What’s been the highlight of the AT for you so far?
01:12:05 - What’s the most embarrassing thing that’s happened to you while hiking?
01:14:05 - What’s the scariest thing that’s happened to you while hiking?
01:18:00 - Do you have any advice for solo female backpackers?
01:22:25 - What’s your biggest beginner blunder?
01:24:44 - What do your resupplies look like these days?
01:30:00 - What shoes are you using?
01:33:30 - Peak Performance Question: What is your top performance enhancing or backpacking hack?
01:35:25 - Reminders: Take our survey! Listen to our episodes ad-free on Patreon and apply to blog for the Trek!
Segments
Trek Propaganda:
QOTD: If you had to give a TED Talk on something you're not a real expert on—but could fake it—what topic would you choose?
Triple Crown of words you’ll never pronounce correctly
Mail Bag
5 Star Review
[divider]
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Click on a timestamp to play from that location
0:00.0 | In today's episode of Backpacker Radio, present by the trek brought to you by Topo Athletic. |
0:04.4 | We are joined by Jamie Lambert. |
0:06.4 | We learn why Jamie doesn't have a trail name and why it's definitely not strap on what |
0:11.8 | it's like to through hike with your sister, which she did on the PCT in 2018. |
0:16.4 | What keeps her coming back to long distance hiking year after year, having completed a major trail |
0:21.3 | every season for the past eight years, and what it's like to become a social media celebrity. |
0:26.8 | We wrapped the show with a recap of day one at trail days, a look at new legislation that could |
0:31.9 | finally help complete the CDT, why a section of the PCT has been closed for Milfs, our BS TED Talks, and the triple |
0:39.4 | crown of words will never pronounce correctly. |
0:42.3 | But first, a backpacker's most important piece of gear is their footwear. |
0:48.0 | You can have the rest of your pack absolutely dialed in, but if your feet aren't happy, |
0:52.0 | you aren't happy. |
0:53.1 | And that's why we're thrilled |
0:54.4 | to introduce today's sponsor, Topo Athletic. If you've tuned into our Footwear episode with |
0:59.5 | Dr. Courtney Conley, you already know that Topo Athletic was on her short list of brands she |
1:04.3 | recommends for hikers. That's because Topo Athletic makes trail runners with a zero or minimal |
1:09.1 | drop and a roomy toe box. |
1:11.3 | The minimal drop promotes a more natural gait while the wide toebox allows your toes to fully splay. |
1:16.7 | Thruhikers are catching on the topos as well. |
1:18.6 | According to the Treks Appalachian Trail Thruhiker survey, |
1:21.3 | Topo went from not even cracking the list in 2021 to being the third most used brand in our most recent survey. |
1:28.1 | Topo Athletic is loved by through hikers for their superior durability and grippy outsoles. |
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