I am so happy that you are here. I am going to be covering another podcast request this time that came from Lena. So shout out to

Lena for asking this great question and giving me the idea for this podcast because I know

this is a question that I often wonder how other people feel about this and what other people do.

And I'm sure you've thought about this too with other people that you watch on

stories or that you look up to or whatever the case may be.

And that question is, what are my favorite ways to stay high vibe?

Like in my day, in my business.

And, you know, what's my routine?

Do I have any favorite rituals?

What does that look like?

So that is what we are going to cover today. And it's funny because this is a question that I

just asked my mentor. Because sometimes you see people that have what you consider such an

impressive business and life. And it's like, you're like, how do you

have time to do it all? Like, how do you create all of this stuff? What do you do in your free time?

And I always wonder, like, do you watch Netflix? Do you like, do you meditate for two hours in the morning to

give yourself the energy to show up the way that you do? I'll tell you what she told me at the end of

this, but we're going to first get into how I feel about this and what I've learned about

myself in terms of rituals, in terms of routines, and overall, just

staying in an optimal mood so that you feel really good and so that you're putting out

the best energy that you can, because that's what it means to say hi vibe.

So what I have learned, first and is per usual, everybody is different,

right? So what I've learned is there are some people that live for a routine. They live for structure.

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