The following podcast is a deer media production.

Hi, I'm Wendy.

And I'm Jess and you're listening to the Food Heaven Podcast.

Your online resource for inclusive and accessible wellness.

Happy Wednesday, everyone.

Your girl's the bag.

We got a special episode for you today.

We are actually going to be starting episode by answering a listener question.

And then we have a special guest that we're going to be interviewing.

But before we hop into the question, I want to highlight a listener review.

This is by L. Saybert.

And they say, best podcasts ever.

I discovered Food Heaven a few weeks ago and can honestly say,

it's one of my new favorite podcasts.

Wendy and Jess have such an inclusive platform that makes room for people generally left out

of the wellness space.

Black women, people with limited physical abilities, people with larger bodies.

They speak with such compassion and understanding for their audience,

all while drawing from their extensive knowledge of food nutrition,

health at every size, intuitive eating movement and so much more.

Several of their episodes have definitely forced me to reconsider multiple assumptions

I previously had about health would highly recommend.

...