Weight Watchers, founded over 60 years ago, has continually evolved alongside our understanding of weight health and nutrition.

Recognizing that every body is unique, they have rejected the idea that there might be a one-size-fits-all solution. With decades of experience and ongoing research

in science and behavior, Weight Watchers remains a trusted authority helping millions of members

worldwide. Weight Watchers fits your needs, whether it's through their clinically proven points program,

or for those that medically qualify, access to doctor prescribed weight loss medications and

registered dietitians in Weight Watchers clinic.

See how Weight Watchers fits you at Weight Watchers.com.

Do you like to break the rules?

Are you curious about gift-giving etiquette?

If so, you should check out a very funny podcast called I said no gifts on the exactly

right network it's one of my favorites every Thursday host Bridger Wininger

invites his favorite people in comedy into his backyard to chat he just has

one rule no gifts unfortunately everyone has ignored this simple

request. They all bring gifts and force Bridger to talk about it. Past visitors include

Bowen Yang, Darcy Carden, and Weird Al Yankovic.

Each episode includes a fun game, and Bridger offers perfect gift-giving advice

to clueless listeners.

Don't miss new episodes every Thursday.

Follow I Said No Gifts wherever you get your podcasts.

Freedom!

Freedom! We did it. The amount of planning that that took, take, get us to say 100.

The text thread that's been going for months...

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