Thomas Newman (Strength and Conditioning for the Tactical Athlete and Injury Prevention) - Episode 720
Behind The Shield
James Geering
4.9 • 695 Ratings
🗓️ 17 January 2026
⏱️ 123 minutes
🧾️ Download transcript
Summary
Thomas Newman is a coach, Sports Scientist and the Chief Innovation Officer at Hawkin Dynamics. We discuss his journey into sports, the power of Sports Science data analysis, tactical athlete selection, fostering longevity, sleep and recovery, his own physical and mental recovery journey following a brain tumor, his non-profit and so much more.
Spanning nearly two decades, Thomas Newman's career in sports performance is a testament to his unparalleled ability to not only optimize athlete development but also provide a truly customized service for each client. Newman's approach is visionary, blending the precision of sports science with unwavering leadership and an innovative spirit. His hallmark is the adept integration of data science, athlete development, and program design.
Newman’s role as a dynamic thought leader is evidenced by his profound contributions to the understanding of athlete biomechanics, talent identification, and investment strategies. He stands as a beacon of inspiration, with his presentations resonating with audiences globally—from specialized tactical teams to international sports science gatherings. This ability to inspire extends beyond the podium; it reflects his passion for educating and advocating for his clients, empowering them to focus on their strengths while he and his team manage the complexities of their careers in both physical development and performance optimization.
Newman’s innovative research, particularly his application of economic models to recruitment strategies, demonstrates a unique capacity to navigate and solve the most complex challenges in sports with practical, impactful solutions.
Thomas Newman is more than an expert; he is a pioneer whose forward-thinking and dedication to athlete development are profound. His commitment to his clients is unwavering, characterized by a deep dedication to ensuring their success and well-being. It is this commitment that has made Newman not only a trusted advisor but also a passionate advocate for athletes at every stage of their careers on and off the field.
In every facet of his career, Thomas Newman exemplifies a commitment to excellence, passion for innovation, and a genuine desire to advocate for and educate his clients. This blend of qualities not only defines his professional identity but also establishes the Newman HP team as an essential pillar in the careers of athletes aiming for the pinnacle of performance.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This episode is sponsored by 511, a company that I've used for well over a decade and continue to use to this day. |
| 0:07.3 | And 511 is offering you guys the audience of the Behind the Shield podcast a discount on every purchase you make with them. |
| 0:14.4 | Before we get to that code, I want to highlight a couple of products that, again, I personally use today. |
| 0:19.7 | One of the most impressive products they just |
| 0:22.6 | released is their Rush Backpack 2.0. Now, for many of you, whether you're going to the fire |
| 0:28.0 | station, the police station, whether you're traveling, with your family, whether you're taking |
| 0:31.6 | training courses, we have to fly, we have to drive, we have to take trains. And I have to say, |
| 0:37.3 | I own multiple backpacks, |
| 0:38.9 | many of 5-11s, different ones, but as far as a day pack, this one was the most impressive. |
| 0:44.3 | There are so many different compartments. The way it sits on your back is incredibly comfortable. |
| 0:49.1 | If you are a concealed carry person, there's also a spot for a weapon. So they've thought of multiple, multiple |
| 0:55.5 | things that a man or woman would have to do on a daily basis. That is in addition to all of the |
| 1:01.0 | products that I talk about a lot. Their uniforms fit for men or fit for women in the first responder |
| 1:07.4 | professions. The footwear that they offer, whether it's the Norris sneaker or the |
| 1:11.5 | Atlas system that is designed for foot health and therefore knees and back and hips and shoulders |
| 1:16.9 | and neck. As a civilian, I live in a lot of their clothes as well. Their jeans stretch. You can actually |
| 1:22.3 | squat down in them. We live in Florida here, so I wear a lot of their shorts, which again, very, |
| 1:27.4 | very lightweight material. |
| 1:28.3 | You can get it wet and it will dry almost immediately. |
| 1:31.3 | And then moving to the fitness and tactical space, I used to have just a regular weight vest. |
| 1:36.3 | Recently I switched to a 511 vest and actually bought ballistic plates as well. |
| 1:40.3 | My thinking was simply, if I'm going to have a, why not I have one that protects me as well. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from James Geering, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of James Geering and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.