Welcome to the City's Mac podcast. I'm Chris Chavez and I'm Mac Fleet. On this week's

show, the world indoor tour came to an end in Birmingham with some record-setting performances.

Mondo Duplantis broke his own world record again to let the digs didn't just settle

for an NCAA record. She also went on to round the fastest ever indoor 400 by an American

woman. And we also had some solid races take place in Boston. But first before we unpack

all of that stuff, I've got a nice vintage Cola, Oli Pop in front of me. Mac, do you have

any on hand right now? No, I'm all out. I need to actually get another case. Yeah, the

fun part is like next week in Boston. And so we already know where our Oli Pop spot is

going to be. But I love it. It's delicious. People have been hearing us rant and rave

about Oli Pop. The best part has been I just got a recommendation from somebody who

said that it's the vintage Cola mix it with cold brew and you've got yourself a nice little

mix. I didn't even think about that. You know, we've talked about in the past about cocktails,

but just the caffeine fix. You get like that sounds like a good combination for and

I'm going to try it out in the next day or two, but Oli Pop, it's a prebiotic soda with

only two to five grams of sugar, actually good for your gut health. And it's delicious.

Use code city is 25 at checkout for 25% off and learn more at drinkolypop.com. Use the

link in the show notes for the promotional discount as well. All right. So let's start

Birmingham and make sure and make sure to tag us so we can keep doing this. I know. Yeah,

it like it's on Instagram and Twitter. So so you can be influenced by us. I love all

the tags we've been getting so far. Okay. That's the best. Birmingham indoor world tour.

It was a British party at that me. Dean Asher Smith lowered her own national record running

703 for 60 meters. Then we saw Neil goryly takedown Josh Kerr in the 1500 winning in 332.48 for

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