So, guys, Derek, moreplacemoredates.com. Today we are going to be reacting to this article that was put up.

There's actually a reaction to this article from a student that needs to deal with this.

My university says they won't tell us the nutritional info of our food this year and that we should instead eat intuitively.

Full article here. They basically said that some people have eating disorders and so no students can see their macros at all or their calorie count. Keep in mind that freshmen are

required to take the meal plan. I'm looking for advice on how to track my macros and calories

despite this so I can make progress. Anything is appreciated. So when I was in university,

I actually remember these meal plans. It was like some super inflated price for food that you might not even want.

Now again, though, like I didn't, I never actually stayed on res, short for residence,

on campus. And I didn't actually have to deal with the meal plan personally, but I had lots

of friends that did stay on res and did have to deal with it. And it just sounded like it was

absurd. But presumably you were allowed to see the nutritional content of what

you were eating and nowadays you know that's too triggering apparently this is the article you don't

need to know calories to be healthy by not even going to say this hell loud because that's way too

fucking risky bro picture this you walk into new restaurant, into a new restaurant, excited to try

their renowned pasta dish. You scan the menu because of course that is definitely comparable

to, you know, college meal plan. You scan the menu only to find the calories listed next to each

dish. Now what was supposed to be an exciting experience has become a stressful one where you

second guess your decisions. Even though you really want the pasta, you order a salad because it's the healthier choice.

If you have ever felt conflicted and overwhelmed when presented the nutritional info, like

calories, know that you are not alone in this feeling.

Keep reading to find out the four reasons why this can actually be harmful when it comes

to healthy eating.

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