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Birthful

This that you are feeling? That's grief (with a side of anxiety)

Birthful

Adriana Lozada

Education, Parenting, Self-improvement, Kids & Family

4.7706 Ratings

🗓️ 15 April 2020

⏱️ 74 minutes

🧾️ Download transcript

Summary

Canceled fertility cycles, face-to-face appointments, bodywork sessions, baby showers, having as many people as you want at your birth, a postpartum period surrounded by a loving village… These are just a few of the anticipated experiences you may have lost during these times. And all that loss can be bringing up a lot of grief. So, how can you work with your body to process that grief, along with the anxiety and fear you may be carrying? Will all this result in trauma? Parijat Deshpande has answers. 

Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-grief-anxiety-pregnancy-COVID

Go to birthful.com/simplybreastfeeding and use the code Birthful for 15% off their breastfeeding course.

Want to share your COVID birth story? Click to fill our form.

Check out our Birthful.com/COVID resource page.

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

If you are around 30, 32 weeks pregnant, now is the perfect time to start preparing for life with a newborn.

0:06.6

And the easiest way to do that is by signing up for my online postpartum preparation class at

0:13.3

birthful courses.com. In this class, you get access to all the content up front so you can take it at your own pace and then review what you

0:22.1

need after your baby arrives. Go learn more at birthfulcourses.com. I'm going to cut to the chase.

0:29.3

If you're trying to conceive pregnant or postpartum, you're going to benefit from taking

0:34.7

prenatal supplements. But despite there being an abundance of options,

0:40.0

most of them include the bare minimum nutrition and are based on outdated guidance and stale research.

0:46.5

So if you ask what supplement brand I recommend, I enthusiastically say it's needed. And it's not just me. Needed is recommended and used by

0:57.5

more than 4,000 women's health experts from nutritionists to midwives, functional medicine

1:03.0

doctors, and OBGYNs. As a birthful listener, you can get 20% off your first month right now

1:10.3

at this is needed.com with the code

1:14.8

birthful. Needed offers the forms of nutrients your body can actually use and they go above

1:21.3

and beyond with third-party tests, testing every batch to ensure the safest product. They also consider how to best get you that nutrition.

1:30.3

So, for example, Needed's prenatal multi is available in both capsules

1:34.9

and as an easy-to-take vanilla powder perfect for those experiencing nausea or pill fatigue.

1:42.2

Needed offers premium supplements for every stage, from egg quality support

1:46.9

for those trying to conceive to a lactation support plan, a cognitive support for postpartum

1:52.6

brain fog, and some amazing hydration packs that I can't live without. Head over to this is needed.com and use the code birthful for 20% off your first

2:04.9

month of needed products. That's this is needed.com and use the code birthful for 20% off your first

2:14.1

month of needed products.

2:33.4

Welcome to the Birthful Podcast. I'm Adriana Lozada, and in today's episode, we're going to be talking about grief, especially in the context of COVID-19.

2:36.0

So canceled fertility cycles and face-to-face appointments, bodywork sessions, baby showers, having as many people as you want at your

...

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