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The Daily Stoic

This is the Mindset For Life | Show, Don’t Tell

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, 694393, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.64.7K Ratings

🗓️ 3 May 2021

⏱️ ? minutes

🧾️ Download transcript

Summary

“You clean and then it gets dirty. You do the dishes and then five minutes later, the sink is full again. You made it through your inbox in the morning and by the time late afternoon strikes, you’re already digging yourself out again.”

Ryan explains the nature of continual change, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.

This episode is also brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription.

***

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, prime members. You can listen to the Daily Stoke podcast early and add free on Amazon music download the app today

0:11.6

Welcome to the Daily Stoke podcast each day we bring you a meditation inspired by the ancient Stokes illustrated with stories from history

0:20.7

Current events and literature to help you be better at what you do and at the beginning of the week

0:25.6

We try to do a deeper dive setting a kind of stoic intention for the week something to meditate on something to think on

0:32.7

Something to leave you with to journal about whatever it is you happen to be doing

0:37.1

So let's get into it

0:40.8

With all the things we've all got going on trying to to work stay healthy stay strong work out

0:47.3

It's hard to get the right mix of nutrients in your diet and athletic greens is a great product

0:53.2

I actually first heard of athletic greens almost 10 years ago

0:58.2

From Chris the Kiwi the founder he and I met through Tim Ferris. He's a great dude athletic greens has more than

1:05.6

75 vitamins minerals and other whole food sourced ingredients that make it easier for you to maintain nutrition without taking a whole lot of pills

1:13.2

You just mix a scoop of athletic greens into some water and you're good to go

1:17.2

They're offering my audience a free one-year supply of vitamin D. You'll basically never have to buy vitamin D again

1:24.9

Plus you'll get five free travel packs with their first purchase if you visit our link today

1:30.2

Simply visit athletic greens dot com slash stoic join us in making this commitment to your health

1:35.4

Just go to athletic greens dot com slash stoic and get your free year supply of vitamin D plus five free travel packs today

1:43.7

This is the mindset for life

1:48.9

You clean and then it gets dirty you do the dishes and then five minutes later the sink is full again

1:54.7

You've made it through your inbox in the morning and by the time late afternoon strikes you're already digging yourself out again

2:01.3

Literally before you've even finished putting the dogs toys away

2:04.8

They've splaid them out across the floor

2:07.2

Just as you put the finishing touches on that big project another is dropped on your lap

...

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