THIS IS ASHLYNN Ep 2: Baby Steps into Daily Self Care with guest Kelly Petersen
The Betrayed, The Addicted, The Expert
Ashlynn Mitchell, Brannon Patrick, Coby Mitchell
4.8 • 1.2K Ratings
🗓️ 21 July 2021
⏱️ 30 minutes
🧾️ Download transcript
Summary
Kelly Petersen is the friend that you want in your corner whether you're going through a tough time or having the best time of your life! We met through Instagram and have discovered we share a love for being your true self and teaching kids all about emotions.
She is lovingly known as Boundaries Babe by those who know her. She is passionate about all things self care, just graduated with her degree in elementary teaching where she is committed to creating safe classrooms and teaching for all students. She's been married 6 years and from Omaha, Nebraska.
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
When we started this journey we had no idea, where it would lead. Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.
We still believe in what we teach. If you need help you can go to? Go to HERE
Click here to move beyond betrayal HERE
Connect on Instagram:
HERE
Transcript
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| 0:00.0 | Hey, this is Ashlyn, former co-host of the Top 10 Recovery Podcast that betrayed the |
| 0:07.7 | addicted in the expert. |
| 0:09.4 | I have had my challenge this, but I am also living proof that joy is possible, even when |
| 0:14.3 | life does not go as planned. |
| 0:16.1 | I'm excited to share with you real examples of living a life full of adventure, true healing |
| 0:21.3 | and freedom, no matter how messy life gets. |
| 0:25.4 | Each episode I will introduce you to someone I love in respect, to talk about ways to |
| 0:30.2 | be the buffalo and to face your storms in different areas of life. |
| 0:36.8 | Today's episode is finding baby steps into daily self-care. |
| 0:42.3 | And I have invited somebody I love who I've actually never met in real life, but I get to |
| 0:48.2 | see here right now on Zoom. |
| 0:51.1 | So Kelly is a friend that you want in your corner, whether you're having a tough time |
| 0:56.4 | or having the best time of your life. |
| 0:58.6 | We met through Instagram when we discovered that we share a love for being our true self. |
| 1:05.2 | And social emotional learning for children and adults shout out to the feelings well. |
| 1:10.9 | She's so cute because she'll draw cute stuff like that, so that's my memories of Kelly. |
| 1:17.7 | She's the teacher. |
| 1:18.7 | She is loving, lovingly known as boundaries babe by those who know her personally. |
| 1:23.6 | She's passionate about all things self-care. |
| 1:26.7 | She just graduated with her degree in elementary teaching where she's committed to creating |
| 1:31.2 | a safe classroom and teaching for all students. |
| 1:34.3 | She is obsessed with her dog Jasper and he's an oldie by the goodie and she's been married |
... |
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