THIS IS ASHLYNN Ep 1: Be The Buffalo
The Betrayed, The Addicted, The Expert
Ashlynn Mitchell, Brannon Patrick, Coby Mitchell
4.8 • 1.2K Ratings
🗓️ 21 July 2021
⏱️ 7 minutes
🧾️ Download transcript
Summary
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible when life doesn't go as planned & how to live boldly with compassion & forgiveness while free from the past. She is an advocate for women who want to live a life full of intention & freedom.
Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
When we started this journey we had no idea, where it would lead. Although we have never taken a stand as to what should happen with a relationship after infidelity, we have strived to keep ours together.
We still believe in what we teach. If you need help you can go to? Go to HERE
Click here to move beyond betrayal HERE
Connect on Instagram:
HERE
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey, this is Ashlyn, former co-host of the Top 10 Recovery Podcast that betrayed the |
| 0:07.7 | addicted in the expert. |
| 0:09.4 | I have had my challenge this, but I am also living proof that joy is possible, even when |
| 0:14.3 | life does not go as planned. |
| 0:16.1 | I'm excited to share with you real examples of living a life full of adventure, true healing |
| 0:21.2 | and freedom, no matter how messy life gets. |
| 0:25.4 | Each episode I will introduce you to someone I love in respect, to talk about ways to |
| 0:30.2 | be the buffalo and to face your storms in different areas of life. |
| 0:36.8 | I think it's important for us to start this podcast with the story that changed the trajectory |
| 0:42.5 | of my life. |
| 0:44.2 | This is a story that really created the woman I am today and who I am becoming. |
| 0:51.0 | It's the story of the buffalo. |
| 0:53.5 | Alright, let's talk about what cows do versus what buffalo do when they see a storm |
| 0:58.1 | coming over the mountains. |
| 1:01.0 | What cows do is natural. |
| 1:02.8 | They sense the storm coming and so they start to run away from it. |
| 1:07.4 | The only problem with that is cows are not fast. |
| 1:10.4 | So the storm catches up with them really fast and without them knowing any better, they |
| 1:15.8 | continue to try to outrun the storm. |
| 1:19.5 | But instead of outrunning the storm, they actually run right along with the storm. |
| 1:24.4 | So they're maximizing their amount of pain, the time they're in it and the frustration |
| 1:29.2 | that they experience from that storm. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ashlynn Mitchell, Brannon Patrick, Coby Mitchell, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ashlynn Mitchell, Brannon Patrick, Coby Mitchell and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.