This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 4 September 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startups companies (Amazentis/Timeline).
He’s authored > 50 articles for top science journals, been awarded >20 patents and has designed and led > 50 randomized clinical trials. His research over the past decade across multiple clinical trials on the postbiotic Urolithin A (Mitopure) and its health benefits has led to the launch of multiple consumer products.
Full show notes: https://bengreenfieldlife.com/podcast/timelineimmunity/
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Transcript
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| 0:00.0 | My name is Ben Greenfield and on this episode of the Boundless Life podcast. |
| 0:04.9 | You know, when you take your allotene, not only are you hitting mitochondria in your |
| 0:08.7 | skeletal muscle cells, but what we are discovering is that the mitochondria inside the immune |
| 0:14.8 | cells, they get recharged and they kind of propel the immune system at a much better way. |
| 0:25.5 | Welcome to the Boundless Life with me, your host, Ben Greenfield. |
| 0:29.2 | I'm a personal trainer, exercise physiologist, and nutritionists, |
| 0:35.7 | and I'm passionate about helping you discover unparalleled levels of health, fitness, longevity, and beyond. |
| 0:46.9 | Whether I'm cooking, whether there's fires outside, or the house smells funky, or somebody's painted, or somebody's cleaned, I dragged these standalone HEPA air filters all over my |
| 0:52.1 | house. |
| 0:52.6 | I actually have four of them. |
| 0:53.9 | The one I use is called |
| 0:54.7 | the Jasper because it captures 99.9% of ultrafine particles as small as 0.1 microns like dust, |
| 1:01.2 | dander, mold, allergens, all those nasty things floating around your house. Even all the crap |
| 1:05.6 | that build up in your kitchen when you're making something healthy that puts off unhealthy |
| 1:10.3 | smoke when you cook it. |
| 1:11.5 | Takes care of all that too. |
| 1:12.4 | Just sucks it up. |
| 1:13.5 | Goodbye. |
| 1:14.3 | Beautifully designed white, cold rolled steel. |
| 1:17.6 | So it's got this aesthetic appeal, but super good commercial grade durability. |
| 1:22.3 | So it's not ugly. |
| 1:23.4 | It almost looks like a conversation piece in the kitchen or living room or bathroom, wherever you plan to put it. Some people need a hep air filter in the bathroom, if you know what I'm saying. High quality motor and fan. It's even got like a screen that tells you the particular 2.5 matter in your home, but you can because they thought of everything. Put it in the dark mode. So you don't have to have the lights blinking at night. They have a lifetime |
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