Third Eye Sleep Meditation
Sleep Meditation for Women
Women's Meditation Network
4.3 • 903 Ratings
🗓️ 26 August 2024
⏱️ 30 minutes
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| 0:00.0 | Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after |
| 0:22.6 | a message from them, we'll begin tonight's meditation. If you would like to listen ad-free, |
| 0:28.0 | become a premium member by following the link in the show notes. |
| 0:34.4 | Thoughtful driving tips from ESO, number three. |
| 0:41.4 | This is Kieran. He's doing 70 on the motorway. On his way to a cheeky spa appointment, though his diaries as he's visiting a client. |
| 0:47.5 | Naughty Kieran, lowering his speed to 60 could save him up to 9% in fuel on the journey. |
| 0:54.4 | Enjoy that hot stone massage, Kieran. |
| 0:57.1 | Slowing down a little. |
| 0:58.7 | This is an ad by BetterHelp. |
| 1:00.7 | What comes to mind when you hear the word gratitude? |
| 1:03.5 | Maybe it's a daily practice, or maybe it feels hard to be grateful right now. |
| 1:07.8 | Don't forget to give yourself some thanks by investing in your well-being. |
| 1:11.5 | BetterHelp is the largest online therapy provider in the world, connecting you to qualified |
| 1:15.8 | professionals via phone, video or message chat. Let the gratitude flow. Visit BetterHelp.com |
| 1:22.0 | to learn more and save 10% off your first month. That's better help, help.com. |
| 1:28.2 | Connie, I had a wonderful dream where I climbed an infinite mountain. |
| 1:31.9 | What kind of mountain, Trevor? |
| 1:33.3 | A mountain of roast potatoes, parsnips. |
| 1:35.8 | Right. |
| 1:36.6 | Pigs and doves. |
| 1:37.9 | At Argos, we've got all the gifts they're dreaming of this Christmas, |
| 1:40.9 | from Ninja Air Fryers to festive Habitat Tableware. |
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