Think Positive: Daily Affirmations
Think Positive: Daily Affirmations
Dachia Arritola
4.6 • 624 Ratings
🗓️ 11 November 2024
⏱️ 2 minutes
🧾️ Download transcript
Summary
This podcast is for anybody with the goal of living at 100%.
You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.
I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.
For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/
AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, Dasha here. Welcome back to think positive daily affirmations for anybody who needs a little help being nice to themselves. All are welcome. |
| 0:15.3 | For those of you who are in the process of creating your own perfect refuge, I've been in your shoes. |
| 0:20.0 | My own refuge is pretty incredible and I've documented a lot of its growth on video which I |
| 0:25.3 | share on my website to give you ideas and maybe even act as a how-to guide if you live |
| 0:30.4 | somewhere comparable to the Black Hills please check out my own journey to help you |
| 0:34.3 | get going on yours you'll find that at my website dasha.com click the tab |
| 0:38.9 | the perfect refuge okay did you do your affirmations yesterday well whether you did or you didn't |
| 0:44.3 | today is a new day remember to write them down as we go through them so that you can repeat them |
| 0:49.1 | five times each on your own and also write each one down five times leave them on notes to yourself |
| 0:53.5 | wherever you will see them during the day. Here we go. Romance fills my life with joy and fulfillment. |
| 1:05.7 | I embrace change and love who I am becoming through it. Your question for yourself is, what do you think is the most important thing for a happy life. |
| 1:33.8 | Leaving with a Monday movie quote to either think about or uplift you. |
| 1:43.0 | I don't want to survive. I want to live. 12 years a slave. For you dog moms and dads out there, |
| 1:47.3 | tell yourself you love you as much as you tell your fur kids it's a big goal but it's a worthy one have a remarkable day it's really up to you |
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