Think Positive: Daily Affirmations
Think Positive: Daily Affirmations
Dachia Arritola
4.6 • 624 Ratings
🗓️ 13 November 2024
⏱️ 2 minutes
🧾️ Download transcript
Summary
This podcast is for anybody with the goal of living at 100%.
You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.
I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.
For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/
AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/
Transcript
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| 0:00.0 | Hey there, Dasha here. Welcome back to Think Positive Daily Affirmations for all of us who need a reminder that we are worthy of our own kindness. |
| 0:14.9 | Okay. Did you do your affirmations yesterday? Well, if you did, good for you, literally. And if you didn't, it's okay. Just start again today. Remember to write them down as we go through them so that you can repeat them five times each on your own and also write each one down five times. Leave them on notes to yourself wherever you'll see them during the day. Please share this podcast with anybody you know who could use a little mindset shift. Maybe you want to check out the podcast companion book. |
| 0:38.4 | You can find it on my site, dasha.com. |
| 0:40.7 | Here we go. |
| 0:42.4 | Everyone is seeking love, and I can be that person to bring it to them. |
| 1:00.4 | I am self-disciplined and it shows up everywhere in my life. |
| 1:07.8 | Your question for yourself is, |
| 1:14.4 | what has your heart and intuition been telling you that you might be ignoring? |
| 1:15.4 | Leaving with a quote to either think about or uplift you music melts all the separate parts of our bodies together |
| 1:35.0 | anise nin remember be kind to yourself have a surprising day it's really up to you |
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