Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 8 November 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%.
0:11.4	Did you do your affirmations yesterday? If you did, good for you. Literally. If you didn't, it's okay. Just start again today.
0:19.3	Remember to write them down as we go through them so that you can repeat them five times each on your own and also write each one down five times. Leave them on notes to yourself wherever you will see them during the day. Here we go. I expect great things to happen to me in unexpected ways.
0:45.3	I exhale all thoughts and negative and destructive feelings and inhale positivity and courageousness.
0:50.3	That one's kind of long.
0:53.3	I'm going to repeat it.
0:55.0	I exhale all thoughts and negative and destructive feelings
1:01.0	and inhale positivity and courageousness.
1:09.0	Your question for yourself is, what do you think has been your biggest accomplishment
1:15.8	thus far in your life leaving me the quote to either think about uplift you
1:26.5	too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
1:45.0	Leo Buscalia, please remember to be kind to yourself, and have an uncommon day.
1:53.0	It's really up to you.

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