Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 7 November 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

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0:00.0	Well, hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%. Hey, a quick note for any of you who are adding exercise into your journey to live at 100%, but perhaps you live in a concrete box or an area that is just not conducive
0:22.9	to getting outside and exercising. I have a series of hiking videos on my website. You can hike in
0:28.6	the privacy of your own home where you are safe and dry. Just put a big screen in front of you
0:33.4	and pretend you are in the beautiful black hills and hiking with, well, my dogs. Please check it out. Dasha.com, click the tab, hike with me. Just a quick note, I do have a virtual tip jar on my site. If you enjoy the podcast and are inspired to support it, every gift is appreciated. I hope you did your affirmations yesterday. If you did, totally awesome. If you didn't, no worries. Just start
0:55.0	again today. Remember, in order to get the most out of this, write them down as we go through
0:59.5	them so that you can repeat them five times each on your own and also write each one down five time.
1:03.8	And again, to get the most out of this, you'll want to put them on notes to yourself and leave
1:08.5	those wherever you will see them during the day. Okay, ready? Well, here we go.
1:13.3	I keep my composure when I receive opposition.
1:25.0	I am a person of my word and people respect me for it.
1:37.3	Your question for yourself is, what skills do you wish you had that you currently don't have? Okay, leaving with a quote, to either think about or uplift you. We either make ourselves miserable or we make ourselves strong the amount of work is the same
2:02.7	carlos castanada remember be kind to yourself you are awesome have a remarkable day it's really up to you

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