things influencers need to STOP doing
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 21 June 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
today's episode is sharing my PERSONAL opinion on things that make me feel negative on social media. this episode will help you focus on the people who uplift on social media & make you think a little deeper in the feed you’re scrolling on, don’t miss this one xx
journal prompt: how do i look at health/wellness and where do i WANR+T my mindset to be with wellness?
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NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
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Transcript
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| 0:00.0 | Hi guys, welcome to Not Your Typical with me, Not Your Typical fitness lover, Caitlin Nolan. |
| 0:08.0 | I did record this entire episode and the mic was not plugged in. So that's great. But that's okay. |
| 0:15.5 | We'll do round two right now. That's fine. Not mad about it. I'm just kidding. I'm literally crying inside. But that's okay. |
| 0:22.9 | So let this be a reminder that if something knocks you down, then that's okay. But welcome |
| 0:29.2 | back. Thank you so much for listening to another episode. We are actually celebrating something |
| 0:34.3 | in today's episode. And that's 500,000 listens. I mentioned it a couple of like weeks |
| 0:40.1 | ago that we were about to hit it. We actually hit 500K like right after I posted that episode. So it's been a |
| 0:47.3 | couple of weeks. But my last episode was with Rebecca and it's been two weeks since I've recorded a |
| 0:52.7 | solo episode with you guys so it seemed fitting |
| 0:56.7 | to celebrate it today so thank you so much like I can't even like put that I can't grasp that |
| 1:02.6 | like 500K that's half a million downloads like I just I can't and it's growing like it's growing |
| 1:10.0 | fast so thank you so much This means the world to me. |
| 1:13.5 | Like, literally this is my dream job being a podcaster. That is my dream job. And the fact that I get to |
| 1:20.5 | talk about things that are like actually helpful and could leave you guys with like a better mindset |
| 1:25.7 | around health and wellness is insane to me so thank |
| 1:29.7 | you thank you thank you we're celebrating it today I just had some Chipotle before recording |
| 1:34.1 | I feel like I can't mention Chipotle without sharing like what my Chipotle order is it's a brown |
| 1:39.5 | rice bowl with chicken pinto beans veggies corn, salsa. I get the medium salsa, extra lettuce, |
| 1:49.3 | light cheese, and that's my Chipotle order. I don't think I missed anything. Oh, guacamole on the side. |
| 1:54.9 | And I always eat my Chipotle with Siette tortilla chips, which I get at Whole Foods. I actually |
| 2:00.2 | didn't have any today so the |
| 2:02.2 | chippole chips had to suffice but i love the siette tortilla tortilla chips so i had that with my chippole or so i |
... |
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