“They’re Liars!” Fitness Expert on Steroids, Losing Weight, & Building Muscle! | Jesse James West

The Iced Coffee Hour

Graham Stephan/Jack Selby

Entrepreneurship, Business

4.6 • 679 Ratings

🗓️ 17 February 2025

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

NetSuite: Take advantage of NetSuite’s Flexible Financing Program: https://www.netsuite.com/ICED ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Ramp: Now get $250 when you join Ramp at https://ramp.com/ich ExpressPros: Get the hiring support you need at https://ExpressPros.com Subscribe to Jesse James West Here: @JesseJamesWest NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: [email protected] For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timestamps: 00:00:00 - Intro 00:01:18 - How much caffeine Jesse takes 00:01:54 - Why people don’t push their limits 00:04:15 - Common traits of fit people 00:05:36 - How to know if you're training hard enough 00:06:35 - Importance of last few reps 00:07:22 - Hardest challenge Jesse has done 00:09:00 - Liver King challenge 00:12:04 - Sponsor - Netsuite 00:13:15 - How Jesse stays motivated 00:18:20 - Quitting YouTube 00:20:36 - Growing with your audience 00:22:29 - Exercise vs. diet to lose weight 00:23:21 - Most effective diets 00:25:33 - Are diet sodas bad? 00:26:13 - Do genetics impact fitness? 00:29:22 - Is being “big-boned” real? 00:30:49 - Why good form matters 00:32:21 - Finding truth with so much misinformation 00:34:09 - Biggest fitness myth 00:34:12 - Sponsor - Ramp 00:36:12 - Jesse’s thoughts on Ozempic 00:37:24 - Best rep range for muscle 00:38:34 - Doing cardio while bulking 00:41:45 - Ice baths 00:44:04 - Is stress good or bad? 00:45:41 - Jesse’s experience with Liver King 00:47:47 - Fat suit video 00:50:02 - Biggest surprise at fat camp 00:52:07 - Why obesity rate is increasing 00:58:49 - Right and wrong reasons for steroids 01:02:10 - Sponsor - Zocdoc 01:03:17 - Sponsor - Express Pros 01:04:11 - Did Jesse ever consider steroids? 01:06:30 - Does a natural physique look better? 01:10:43 - Female bodybuilders and steroids 01:12:59 - Biggest testosterone myth 01:13:50 - Greg Doucette’s video on Jesse 01:14:55 - Thoughts on Sam Sulek 01:17:25 - Most underrated fitness influencer 01:19:49 - Worst part of bodybuilding prep 01:21:06 - Signs of low testosterone 01:23:59 - Mental health 01:30:02 - How to stay motivated 01:33:53 - Business finances 01:41:43 - Impact of financial success 01:45:44 - How Jesse’s relationship has changed 01:48:28 - A question Jesse wishes people asked *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Summer starts here at Matalan. There's now up to 20% of thousands of lines across fashion home and luggage. And the big sale continues. There's now up to 70% off in the final reductions. Shop in store and online at matelan.com.com. U.K. T's and C supply selected lines only.
0:20.2	Now in terms of fitness, I'm curious for people that want to get started, where do they begin?
0:24.1	I think the biggest thing is taking action to get in motion.
0:27.2	If you don't have motivation, it's like just step one, get up.
0:31.8	So training with some of the best coaches, the best bodybuilders, what's a common thread you see amongst all of them?
0:37.2	Honestly, I think it's like the passion.
0:39.0	I relate to that heavily because I push myself very hard
0:41.7	because I enjoy it and I have passion
0:43.5	and everything I'm doing.
0:44.6	Luckily, I've constructed my life
0:47.4	to be able to do things that I enjoy.
0:49.0	Go, go, go, go, go.
0:50.2	I got this.
0:51.0	And I think when you're really passionate about something and then you combine that with hard work, it's like the golden duo.
0:56.0	That's where a real success can come.
0:59.5	What about Liver King's Challenge?
1:00.9	I'm curious, was that the hardest thing you've done in like your entire life physically speaking?
1:03.7	It's basically off-roading with this weighted sled.
1:06.8	This freaking guy, man.
1:08.7	What's a question you wish more people would ask you?
1:15.3	But I think we all should ask people this stuff, which is like, how are you really doing?
1:17.4	And not just questions to just like talk.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Graham Stephan/Jack Selby, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Graham Stephan/Jack Selby and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.