They love you but don't like to say it - Getting over the guilt of how you treated your ex - You can manipulate but should you

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 24 December 2017

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

1. Is it hard for you or your partner to say I love you? Sometimes the past can play an important role to prevent or encourage those words to come out of someone's mouth. If the love is there but the words aren't, it doesn't always mean there is no love. 2. When you think about how you treated your ex, do you feel guilty? If so, this segment will help you cope and perhaps even get over the guilt so that you can look forward to a brighter future in yourself and your relationships. 3. If you are emotionally abusive, it's time to face up to it and do whatever it takes to heal inside so that you don't subject anyone else to it. There is a path to freedom from your own behavior.

Transcript

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0:00.0	You are listening to the overwhelmed brain.
0:02.5	Today's episode is brought to you by get out of the mess dot com
0:06.2	quality attorneys at established law firms for about I don't know 20 bucks a month.
0:10.7	Are you annoyed by affirmations?
0:13.0	Are you tired of that same old rehashed personal growth advice that all seems to boil down to,
0:19.7	think positively and all your problems will go away.
0:23.7	If affirmations feel like lies and positive thinking feels like denial, then I want you to
0:29.1	get ready.
0:30.2	The overwhelmed brain is here to help you create the life you want now. Hello and I am your host, personal empowerment coach Paul Kolyani and I am here to help you increase your emotional intelligence,
0:55.3	strengthen your self-worth and self-esteem and empower you so that you can make decisions that are right for you.
1:02.3	Everything I talk about in this show, as always, is my personal opinion
1:06.4	and is meant for informational and educational purposes only.
1:09.6	Always seek guidance from a medical or therapeutic professional before making any changes to your treatments.
1:15.0	So let's get right into balance.
1:18.0	Balance is something that I have strived to achieve all my life because I started off as a people pleaser.
1:27.0	I started off as the person that needed to neutralize every conflict in every situation before it got too bad. I always wanted to find that
1:35.4	balance point so that people would get along. If they get along then my life went better
1:41.9	and their life went better and if their life is going better than my life goes better.
1:46.0	And there are people out there that have a great skill at doing this.
1:50.0	There are the negotiators, they're the diplomats. They're the tactful
1:55.0	friend. They're the diplomatic allies that we have at work and so on and so on. There
2:00.6	are people that specialize in this and they didn't even practice.
	...

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