Like, just show up and be present to this moment right here.

How is your body responding?

You know, and you can use all of this to better get to know who you are and how you

naturally would respond.

But it's not a good or a bad thing.

And it doesn't mean that you're stuck there.

It doesn't mean that this is who you are and therefore, X, Y, and Z.

Yeah.

Yeah.

We need this, like, insane level of level of like needing to define ourselves.

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not going to have any excuses to fall back on

because ignited recovery allows heroes to rise and become their best selves.

I'm Dr. Adjee Jaffe and I can't wait to be your guide on this journey.

Are you ready to become an ignited hero?

I feel like so many people can hide, you know, and can hide behind these veils of,

well, I'm just enlightened or I'm just like in, I'm just practicing yoga all day and I'm,

so therefore I'm better than you.

Therefore I'm not, you know, and it's just not true.

We all have to come together in our own ways and help each other to lift and grow and

inspire each other, but even more so lift each other. Like not even just like, oh, I'm here to inspire other people. Like, what are you doing? Like grassroots. Like, what are you doing for others? Yeah. And don't you feel, maybe this is just my experience, when I was first getting into spirituality myself, I was so fixated on like, oh, I have the answer. So that means I know what everyone else in my life should be doing.

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