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Crowned & Cancelled

There’s Freedom In Restraint: How To Be Your Own Savior

Crowned & Cancelled

Shallon Lester

History

4.7 • 1.1K Ratings

🗓️ 7 October 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we’re talking to a Shalligator who feel stuck in her current college circumstance, plus another trapped by a friend who just won’t listen to her advice, and another who ponders the age old question: if we sleep with a guy in the first date, is it the kiss of death? I’ll break it all down! 💜JOIN THE BOOK CLUB 💜https://www.amazon.com/shop/shallonlester 💜ENJOYING IT? 💜 please rate and review this podcast! 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to the Girl on Top, Shalin XO podcast. I'm your host

0:10.2

Shalin Lester and you might know me for my YouTube channel where I analyze

0:14.0

celebrities and scandals for the lessons we can take into our own lives but here on

0:18.7

the podcast I answer the best questions you submitted over the past week.

0:22.0

Gotta Love laundry head to my website Shalen. best questions you submitted over the past week.

0:22.5

Gotta love quandary, head to my website

0:24.8

Shalin Lester.com to get connected,

0:27.0

and also shop my merch and take some fun quizzes.

0:29.6

Be sure to rate and review this podcast if you like it

0:31.9

and follow me on Instagram at Shal and XO and find me on YouTube for four new videos a week.

0:37.0

To the podcast, Shaligators.

0:40.0

So today, our motto and our mantra is going to be about freedom.

0:44.6

Because we're going to talk about how to get freedom from a friend who's kind of bringing

0:48.7

you down, the tyranny of thinking you need a guy to save you, right?

0:53.7

And freedom in restraint?

0:57.5

What?

0:58.3

What does freedom in restraint means?

1:00.1

Sounds like some weird 50 shades of gray thing. Well, I mean, it might be actually, but that's not how we're going to talk about it.

1:06.0

But we'll get there eventually.

1:08.0

First, let's do our guided meditation.

1:09.0

I want you actually to come up with a freedom-based mantra.

1:12.0

It could be something thinking about a place or a time that you feel free. I feel free when I'm on a boat. I feel free when I'm making waffles.

...

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