There is a lot more to life than your thoughts and emotions. #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Self-improvement, Spirituality, Society & Culture, Education, Science, Health & Fitness, Hinduism, How To, Religion, Religion & Spirituality, Life Sciences, Mental Health

4.8 • 1.2K Ratings

🗓️ 28 May 2025

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup. Thinking I will just remove negative thoughts and I will have positive thoughts.
0:49.3	All the best, it's not going to work 100%.
0:52.3	It's not going to work because nobody can remove it.
0:55.6	They can avoid it for some time.
0:57.2	Because what you want to remove will become your quality.
1:00.9	Always you will be on it.
1:02.6	So when negative thoughts come, what shall I do?
1:05.9	Don't do anything.
1:07.9	Just sit back and just concern yourself with something which is a life process.
1:13.6	It could be a sensation in the body, it could be breath, it could be heartbeat, it could be anything,
1:18.6	something which indicates life to you.
1:21.6	Just pay attention to that for some time.
1:24.6	Slowly you will see there is a distinction between what is you and what you have gathered,
1:30.1	which includes both your physiological and psychological possibility or mess, whatever you're made out of it.

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