Therapist vs. Artificial Intelligence Answer Your Questions

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

Mental Health, Education, Health & Fitness:mental Health, Self-improvement, Health & Fitness

4.8 • 658 Ratings

🗓️ 3 March 2023

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Can Chat GPT handle complex questions about mental health? Could Artificial Intelligence do a therapist's job someday? Let’s find out. I’ve asked you all to submit some questions and I’m going to try to answer them, then we’ll ask Chat GPT for it’s opinion and Today I’ve got my friend, colleague and boss with me Monica Blume, LCSW, and she’s going to be the judge of which of us did a better job. And throw out her suggestions for what the treatment would be. For the sake of time we’ll try to outline a treatment approach if the answer to the question is too long for this video. Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co... Support my mission on Patreon: https://www.patreon.com/therapyinanut... Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/bes... Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c... If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Transcript

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0:00.0	This is the Therapy in a Nutshell podcast. I'm Emma McAdam, a licensed marriage and family therapist.
0:05.9	These episodes are filled with research-backed therapeutic education that you can start applying in your life today.
0:11.7	I hope you find today's episode beneficial, and if you know of someone who could benefit from this podcast, please don't hesitate to share it.
0:18.6	Let's work together and share tools everyone can use to help deal with the difficult mental health struggles they're going through.
0:24.6	Each podcast episode comes from a corresponding video. You can find them on the Therapy in a Nutshell YouTube channel.
0:31.6	Also, these podcasts are educational and don't replace the advice or direction you may be receiving
0:39.2	from a therapist or other health professionals.
0:43.0	Please enjoy the episode.
0:44.2	Yeah, that's triggering for people.
0:47.0	So, so...
0:48.0	Yeah, I'd punch the computer if it talked to me like that.
0:50.0	But not if it talked to me like Snoop Dogg.
0:51.5	Can artificial intelligence handle mental health questions?
0:55.3	Or could Chat GPT take my job someday?
0:58.2	ChatGPT has taken over and it's pretty incredible.
1:01.0	Like so far it's helped me figure out Excel formulas.
1:04.6	It's helped my assistant write emails.
1:06.7	It's summarized videos and it's suggested topics for future videos. It's a super powerful tool
1:12.1	and my husband is also obsessed with it. So I have asked some of my audience to submit questions
1:18.8	and today I'm going to try and answer them and then we're going to ask chat GPT for its opinion.
1:24.6	And today I've got my friend, my boss, my colleague, clinical director, Monica
1:28.6	Bloom, LCSW here. She's going to be our um, arbiter, our judge of which of us did a better job.
	...

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