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The GaryVee Audio Experience

The Ways I Took Control of My Health and How You Can Too | The Captain's Lifestyle Podcast

The GaryVee Audio Experience

Gary Vaynerchuk

Business, Marketing, Entrepreneurship

4.818.1K Ratings

🗓️ 13 January 2023

⏱️ 47 minutes

🧾️ Download transcript

Summary

Today's episode of the GaryVee Audio Experience is an awesome podcast I did called The Captain's Lifestyle hosted by Taylor Morgan! We talk about my journey into fitness and how I finally commited at 39 years old, what I love most about being fit, why I workout everyday even if I don't enjoy it, accountability, living for yourself, why I'm driven by my lack of anxiety and so much more!


Enjoy! Let me know what you thought!



Check out The Captain's Lifestyle here:

https://podcasts.apple.com/us/podcast/the-captains-lifestyle-podcast/id1458194899


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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, welcome back to the GaryVee audio experience.

0:03.6

Once again, I'm Jacob from Team Gary and today we have an awesome podcast all about health,

0:09.6

working out wellness and everything in between.

0:12.6

This is the Captains lifestyle podcast with host Taylor Morgan.

0:17.4

The interviews Gary all about Gary's journey into fitness, how he finally started to commit

0:23.4

to a healthier lifestyle, how important accountability is.

0:27.8

Here's experience with eating obscure meats, a lower carb diet and a lot more.

0:33.7

So we really hope you enjoyed this one.

0:35.2

It's a fun and informative podcast.

0:37.4

If you did, please leave your comments and the Spotify comment section down below.

0:41.4

Tweet Gary your feedback at GaryVee.

0:44.0

Let them know what you thought of the episode and we'll see you next time.

0:46.6

This is the GaryVee audio experience.

0:52.6

So for this episode, let's discuss your health and wellness habits because I know that is

1:00.1

something that you're big on and a lot of entrepreneurs and business owners, this is something

1:04.9

that they're severely lacking.

1:06.2

Yes and I was the far majority of my career.

1:09.2

So I work with a lot of guys, they've done very well for themselves in business, but they

1:14.8

are burning themselves out because they are prioritizing the business over their own

1:20.9

personal health and happiness.

1:22.4

So how did you first come to that realization?

1:24.6

I wasn't burning myself out.

...

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