Welcome to the Yoga Inspired Life podcast. I'm your host, Shayla Quinn, and together we'll go on a journey of self-discovery as we explore all of the inner workings of what it means to live in inspired life. Join me for solo episodes and conversations with special guests for real, authentic deep dives into all things yoga, wellness, self-love,

mindfulness, and everything in between.

If you're ready to get inspired, learn, grow, evolve, to connect, and up-level your life,

then you've come to the right place.

I am beyond excited that you're here.

So let's dive in.

Hi, babe. Welcome back to the Yoga Inspired Life podcast or welcome to the podcast if this is your

first episode that you are tuning in for. Either way, I am very grateful to have you here.

And I'm excited for today's episode because this is something that I've been

wanting to talk to you about for a while. It is a new belief that I've been working with.

And I just felt the intuitive nudge today to hop on the mic and share it with you. And if you

are in the middle of a season of change, maybe something in your life

just shifted unexpectedly or something you really wanted didn't work out or you're just

generally feeling like life is just throwing you into the deep end. I need you to hear me when I say

this. The universe is always upgrading you.

When something is taken away, it is not because you're being punished. It's because you're being

realigned. And also, I'm just going to warn you now. Today's episode is like a motivational pep talk.

I'm going to just roll with it. Okay, I don't have a

plan. We'll see where this episode takes us. But the thing I need to get across to you is that

the universe is always upgrading you. This is a core belief of mine that I have begun adopting

in the last couple of months. And I have seen and felt the shifts and changes. And it is a game

changer when you decide to stop being the victim of your life and stop letting every rejection,

...